Are you feeling disempowered, frustrated, and stressed?

Develop Your Meditation Practice

Meditation for Stress Relief and Happiness

In these 4 consecutive days you'll work meditation into your daily life with the support of a skilled teacher. The benefits of meditation come through steady daily practice, which is usually the hardest part for most of us. This course will usher you into a daily practice with powerful tools that will affect your happiness, stress reduction and well being. Come get your meditation game on!