Listen

Listen

Have you ever slowed down enough to actually witness the many layers of thoughts in your head? The mind wants to dissect, assign value, meaning, judgment, to both yourself and others. It does that to protect you, to help you grow and learn, and progress. It’s an ever running engine. Until you slow down enough, to hear it, you may not even notice it’s been left churning, nor how much of your energy it’s draining to keep itself on.

Read More