Yoga based - Sugar Cleanse and Mind Body Renew!

kick the Sugar Cycle and create your Yoga and Meditation Self Practice.

Starts August 8th

4 Week session - All online!

$200 Early Bird: $149 through July 31ST!
Course plus one private coaching session: $199

 
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In July 2017, I started something I had no idea would have a life changing impact.

In July 2017,  I went on a 14 day sugar cleanse. I didn't know if I'd even get through it, but it's now a year later, and I haven't stopped! I feel like I lost about six years of weight and age from my life, and the results just keep rolling in. Here's what I've gained that you can have too!

 
 
  • Higher energy
  • Clear mind
  • Stable and more positive emotions
  • Lose that heavy gross "gut" feeling
  • Accomplish goals with all your extra energy!
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Doing it in a supportive group, with tips and online meetings as with Ella, makes it easier to commit and stay committed.   

-Charlotte

I'm in awe of how not being enslaved by cravings, crashes and constraints has changed my life, and I passionately want to help other people experience this awesome feeling!

Along the way, I learned a ton about addiction, habits and amazing techniques that makes these changes possible...

I want to share what I learned with you!

The Sugar Cleanse and Renew includes:

  • Guided sugar cleanse - I promise you can do it with my help!
  • Yoga, Meditation, and Mantra practices
  • Step by Step guide to home practice and habit setting
  • Go-To’s for conquering pitfalls and slumps
  • Meet others just like you, who are working toward a better life!
  • Support for your personal goals!
  • PLUS! Optional Personalized session to receive your own tailored Mind-Body practices! (extra)
 
 
 
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It wasn’t nearly as hard as I thought once the cleanse started. I felt better than ever!

-Tessi